Stop #Anxiety Now! 3 Ideas That Really Work

When is a podcast not a podcast? When it’s a Peg-cast! This week I’ve been playing around with GarageBand for iPhone and created a mini podcast of less than five minutes. It’s basically the audio version of my article 3 Ways to Stop Anxiety Today, so if you prefer listening to reading, then this one’s for you!

You can find out about using hypnosis to reduce anxiety here: Massage for Your Mind and you can create your own audio download in 60 minutes or less with my free video class.

Listen now:

Create Your First Audio Download in Just 60 Minutes
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